What is domestic violence?

Domestic violence refers to a pattern of abusive behavior used by one partner to gain or maintain control over another partner in an intimate relationship. It can include physical, emotional, psychological, sexual, or financial abuse.

How can I tell if I'm experiencing domestic violence?

Signs of domestic violence can include:

• Physical signs: Bruises, cuts, or other injuries.

• Emotional signs: Constant criticism, belittling, or threats.

• Behavioral signs: Isolation from friends and family, monitoring your activities, or controlling your finances.

What should I do if I am in immediate danger?

If you are in immediate danger, call 911 or your local emergency number. If you cannot speak freely, try to communicate discreetly or use a text-based service if available.

What resources are available for survivors of domestic violence?

Resources can include:

• Hotlines: National Domestic Violence Hotline (1-800-799-7233) or local helplines.

• Shelters: Safe houses or shelters for temporary housing.

• Counseling and support groups: Professional help for emotional support.

• Legal aid: Assistance with obtaining restraining orders or other legal matters.

How can I help a friend or family member who is experiencing domestic violence?

Support your loved one by:

• Listening: Offer a non-judgmental ear and validate their feelings.

• Providing resources: Share information about local shelters, hotlines, and support services.

• Safety planning: Help them create a safety plan.

• Encouraging professional help: Suggest counseling or legal assistance.

How can I get involved in supporting domestic violence advocacy?

You can support domestic violence advocacy by:

• Volunteering: Offer your time to local shelters or advocacy groups.

• Donating: Contribute financially to organizations that support survivors.

• Advocating: Raise awareness and educate others about domestic violence issues.